Court One Programs & Activities

At Court One we offer unmatched facilities, class and training opportunities and personal service to our members. We have built a reputation of helping athletes become better, stronger and faster.

From world-ranked Tennis pros, Major League baseball players, Professional basketball players and football players along with countless collegiate athletes, Court One has the ability to bring out the best in your game whatever it may be!

Court One is the Lansing area’s premier destination for athletes of all ages and experience levels to come play and train. We are your training and game-time home for a wide variety of popular sports.

Sportsmanship Matters!

Court One Athletic Clubs play a crucial role in developing tennis talent in mid-Michigan. For over 30 years, we have shared our passion by offering a wide range of tennis options for both adult and junior players.

We provide private and group lessons for all ages and skill levels. Adults can enjoy drop-in “practice and play” options and participate in competitive travel teams. For juniors, we start with “quick start” tennis programs for children ages 3 and up, progressing to our “Wolf Pack” tournament player program for college-bound athletes.

Long recognized as the center of tennis in West Michigan, Court One is the premier destination to enhance your game. Our facilities feature 12 newly resurfaced indoor cushioned-asphalt courts. Join us today and let us help you GET IN THE GAME!

In spring of 2017 six (6) indoor pickleball courts were added to Court One North. These courts are a synthetic surface with 3/8″ of rubber laid under the finish surface. This design helps alleviate the impact and soreness from hours of play. Our courts are widely considered the best in the area, come check them out for yourself!

Court One currently offers Court One time members and their guests, clinics, private and group lessons, mixers and both large and small tournaments. Call the desk to find out more!

Some of the best players, college prospects and former pros in the area use Court One as their practice facility. If you are looking to improve your game or want some great pick-up games with local accomplished athletes or to just shoot around and have fun with the family, Court One is the place to be for basketball in the Lansing area.
Court One offers several leagues, camps and clinics throughout the year. We offer high school boys/girls basketball leagues, men’s 4 on 4 leagues, 3 on 3 tournaments, parent/child clinics and basketball summer camps, including camps before school tryouts to help the kids make the team, and after tryouts for the kids that need additional help to make next year’s team. Players that come to Court One will be able to play with kids from all backgrounds at all levels of development. Contact the front desk for more details.

Private/Group Basketball Instruction

At Court One Athletic Clubs you are able to get private and group basketball instruction for players of all ages. Our coaches focus on the basic building blocks of basketball: ball handling, shooting and passing. Our coaches will stay engaged throughout the entire lesson and with hard work, proper repetition, focus and dedication, your player will find added confidence and ability both on and off the court.

Court One’s combination of both indoor and outdoor pools offers the perfect setting to work on your swimming all year long. We offer a variety of classes for fun, fitness and skill development. Many open swim times will be available for your enjoyment as well as lap lanes available for your training.

Each of our clubs is equipped with an outdoor heated pool open from Memorial Day to the week after Labor Day. Both pools have a shallow end of 4 feet and a deep end of 8 feet. We allow kick boards and noodles in the pool area. Feel free to bring a picnic and spend the day by the pool. During our members’ appreciation weeks, we offer pool parties, usually themed, and occasionally offer a spin class poolside.

Group fitness classes fit into busy lifestyles. People are overloaded at work, busy with their families and fulfilling all of their daily obligations. No one seems to find the time to give his or her body the attention that it needs to stay strong and healthy.

Group fitness classes are available throughout the day and always during peak times. Each class may have a different goal or muscle group that is being targeted. Court One offers nearly 100 classes a week to keep things fresh and exciting! Try Zumba one day and Pilates the next; or wind down with an evening Yoga class or start your day with an intense Piloxing Barre class before work!

 

We understand how hard it can be to get up in the morning and make your way to the gym. We also understand the importance of making that trip.  We pride ourselves on offering an atmosphere conducive to being healthy. New members can meet with and essentially interview a Court One personal trainer for free after joining. A lot of people are not familiar with workout facilities at the time of joining and we want to make that first experience a good one. During the initial meeting our certified personal trainer can help walk you through the facility and teach you about some of the equipment  and best practices. If you choose you can then set up a personal training session where the trainer will begin to work with you on a tailored plan for your overall health and wellness.